Go Ahead, Get That (Dark)Chocolate Bar

Every time I read a new study about dark chocolate I get excited. You doesn’t love to hear that one of their favorite foods is good for them to eat everyday? Dark chocolate is filled with flavonoids. Flavonoids keep cholesterol from gathering in blood vessels, reduce the risk of blood clots, and slow down the immune responses that lead to clogged arteries. Eating a 1.6 oz bar of dark chocolate proves to be great for your heart and is filled with antioxidants.

source: webmd



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s